Freediving Club

About the Programs

The full yoga for freediving program contains six yoga-based freediving courses,each will be bringing you around two hours worth of advice, exercises, techniques and meditations to help you tackle what we consider to be the six crucial aspects of freediving as a spiritual journey:

Deep Relaxation

Manage your Mind

Success and Failure

Training and Performance

Energy Beyond Breath

Pre-Dive Preparation

you will be expected to participate all of those yoga skills or practices when you join our club!